First, deep fry the tofu until they turn light brown or crispy. To serve, place the fried tofu in a small bowl and add the sauce. There are 76 calories in 1 serving of Agedashi Tofu. Once you're more comfortable making Agedashi Tofu and prefer silky tofu texture inside crispy outer layer of Agedashi Tofu, use soft tofu. It is a Japanese tofu dish typically served in a kombu and bonito flake dashi with grated ginger and green onion. 1 to 10 of 362 for Agedashi Tofu Chocolate Frozen Tofu Dessert Per 1 cup - Calories: 358kcal | Fat: 24.19g | Carbs: 40.52g | Protein: 5.31g 830 /serving Agedashi Tofu & Sweet Soy Dipping Sauce. There are 210 calories in 1 cup of agedashi tofu. Garlic-Furikake Green Beans, Daikon & Rice. Calories per serving of Agedashi Tofu 124 calories of Canola Oil, (1 tbsp) 101 calories of Tofu, extra firm, (105 grams) 53 calories of Sweet Cooking Rice Wine, (0.75 tbsp) 37 calories of Corn Starch, (7.50 grams) 8 calories of Soy Sauce, (1 tbsp) 1 calories of Ginger Root, (0.50 tsp) Get full nutrition facts and other common serving sizes of Japanese Agedashi Tofu including 100 g. 2,000 calories a day is used for general nutrition advice. There are 76 calories in 1 serving of Agedashi Tofu. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Agedashi Tofu is a small piece of tofu dusted with Katakuriko potato starch and deep-fried. Agedashi tofu, or 揚 げ 出 し 豆 腐 is firm tofu dredged in flour or starch and deep-fried to make a crispy outer shell, while leaving a fluffy, pillowy inside. Get full nutrition facts and other common serving sizes of Agedashi Tofu including 100 g. Garnish with grated daikon, chopped scallions and dried bonito flakes before serving. Calories. We coat cubes of the tofu in cornstarch before frying until golden brown and crispy. When the dusted katakuriko is deep-fried, it creates a crispy coating outside and the tofu stays soft inside. How Many Calories Per Serving? Tofu: If this is your first time making Agedashi Tofu, use medium tofu instead of soft tofu since it's easier to cook without breaking it. Get full nutrition facts and other common serving sizes of Agedashi Tofu including 100 g. There are 27 calories in 1 ounce of Japanese Agedashi Tofu. For vegetarian agedashi tofu, use kombu dashi. Get full nutrition facts and other common serving sizes of Agedashi Tofu including 1 oz and 100 g. There are 76 calories in 1 serving of Agedashi Tofu. Next, make the tentsuyu agedashi tofu sauce in a small sauce pan. Let’s take a page out of the Japanese izakaya cookbook with tonight’s meal! 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