They make a delicious snack that stays with you and gives you the energy you need to keep up with a little one, or whatever it … If you do this, be sure to wait 5 minutes to cool down, otherwise, you will melt your chocolate chips (if using them!). Serve a nutrient-packed snack easily with these yummy protein and energy balls. 3 Ingredient Paleo Pizza Crusts {keto, low calorie}, 4 Ingredient Protein Brownie Bites (Keto, Vegan, Paleo), 3 Ingredient Oatmeal Breakfast Cookies (Vegan, Gluten Free), 3 Ingredient No Bake Keto Peanut Butter Balls (Paleo, Vegan, Low Carb), Flourless Keto Brownies (Paleo, Vegan, Nut Free), 3 Ingredient Paleo Vegan Coconut Crack Bars (Keto, Sugar Free, No Bake). Oh, and I totally … Combine oats, peanut butter, ground flax seed, chocolate chips, honey, chia seeds, and vanilla … Repeat until your mix is gone. Take out enough mix to match your chocolate half and shape them into your protein balls! Place balls into a sealed storage container and store in the fridge for 1-2 weeks or the freezer for up … Place on a plate and refrigerate until firm. Add in stuff to the middle of them, roll them around in something, mix in your favorite toppings, and so on. It needs one bowl, one wooden spoon to mix and your hands to form balls. With so many under quarantine, the BEST way to get a protein boost is via protein powder. Mix together your Nut Butter, Syrup, 2 tablespoons of Greek Yogurt, and Chocolate Protein Powder 8 Easy Protein Balls Recipes | No-Bake Protein & Energy Balls | … Enjoy your protein energy balls as a pre workout boost or as a nice no bake low-carb snack for dessert.They’re healthy, easy to make and a great way to keep hunger at bay while maintaining a good healthy diet. Subscribe to our newsletter and get a free eBook with our top 20 recipes! Refrigerate … Customize these peanut butter energy bites. This is your energy and hey, it also compliments the chocolate too! Protein Energy Balls. … Required fields are marked *. Instead, we can add protein powder into various sweet snack recipes. … Despite the photos, these High Protein Energy Balls are worth trying. They have a great balance of quick energy fuel, protein from the nuts, powdered milk, fiber, slow-burning carbs from the flour, oats, and wheat germ, and good-for-you fats! Add the oat flour and stevia sugar, and mix again until the mixture is uniform and comes together. Roll into 1" balls using your hands. Shape that around it (forming your energy balls) Some would say to…marry them! Thanks for stopping by The Big Man’s World ®. "These energy balls are powered by plant-based protein and complex carbohydrates from chia seeds, flax seeds, and oatmeal," says Emily Kyle, M.S., R.D.N., owner of Emily Kyle Nutrition. They're a great portable snack, perfect for lunchboxes or after school. While they do tout high levels of protein, they actually could be considered glorified candy bars. This is without Chocolate Chips. This can be fish, meat, Greek yogurt, eggs, protein powder, protein bar, quinoa salad and/or milk. Continue with 1 cup of rolled oats, 3 tablespoons of cocoa powder, and 2 teaspoons of instant coffee. To form balls, I recommend wetting your hands slightly or spraying them with cooking spray. You can enjoy them right away, but I prefer letting them firm up by refrigerating them for around 20 minutes. Energy balls, energy bites, energy something! In fact, you probably have all of them right this second. 2-INGREDIENT NO BAKE FUDGE BALLS Ingredients 3 scoops Rich Chocolate Clean Lean Protein 1/4 cup organic Sunbutter 1/2 cup water Method Combine all ingredients and form into balls. Easy enough, right? Just remember whatever protein flavor you use will come through in these keto Pumpkin Energy Balls for … Add into a bowl 5 tablespoons of a nut butter, 2 tablespoons of brown rice syrup or honey, 2 tablespoons of a Greek yogurt, and 1 1/2 scoops of a vanilla protein powder. They will keep well frozen for at least 6 months. Save my name, email, and website in this browser for the next time I comment. This post may contain affiliate links. Add your peanut butter and maple syrup and mix well, until completely combined. Mix those up good. Below are our 7 favorite protein energy ball recipes that are packed with protein to keep you satisfied for hours. Be sure to add extra milk as needed, to ensure the batter can easily be made into balls. TIP: Melt your peanut butter with maple syrup in the microwave or stovetop first, before adding it into the mixture. I make mine about this big. If you use brown rice syrup, reduce the amount by 1 tablespoon, as it is extremely sticky. Using just one mixing bowl, they are loaded with protein, fiber, and healthy fats, and keep you energized and satisfied between meals! Chill. After sharing my vegan pantry staple recipes, I got a request for a way to boost protein WITHOUT fresh protein options. While tofu, tempeh, and beans are a great way to get plant-based protein, sometimes we’d like a sweet treat! *If you want a finer smoother protein ball, lightly pulse oats in a food processor or high-powered … Taste-wise, it’s like an un-baked oatmeal cookie, with a protein twist! Home » Snacks » Energy Balls, Bars, and Bites » 5 Minute Protein Energy Balls. Using a tablespoon, add milk of choice, one tablespoon at a time, until a thick dough remains. … It is also gluten-free, dairy-free, and guilt-free! Mix those up. Please check your entries and try again. Add the oats, 1/4 cup of desiccated coconut and 1/4 cup of the protein powder to the bowl (i.e. If you enjoyed this recipe and would like to publish it on your own website, please re-write it, in your own words and link back to my site and recipe page. Vegan Protein Balls Photo | Recipe Credit: Protein Energy Balls | The Big Man’s World Form 20-24 small balls of dough. To keep this recipe nut-free, substitute the peanut butter for sunflower seed butter, tahini or wow butter (soy nut butter). Add in the macros for your toppings and whatnot separately! An easy 5-minute recipe for homemade protein energy balls made with 4 ingredients! *Option to roll balls in cacao powder. They have a chewy, yet doughy texture, similar to raw cookie dough. Store them in the fridge and they’ll last 5-7 days! We move onto our other half! These energy balls are an awesome snack! Add your peanut butter and syrup and mix well. If you want to leave it out, you can enjoy these peanut butter oatmeal energy balls instead. Cover the mixing bowl and chill in the refrigerator for 1-2 hours, or until the mixture is chilled. To freeze: Place balls in a freezer friendly bag or container. Here you’ll find delicious HEALTHY recipes, inspirational travel, and lifestyle, all served with a side of cheeky banter. Protein energy balls main ingredients. Instead, you can enjoy these keto energy balls (whole30 approved too!). 21 Homemade Energy & Protein Balls for Runners | Easy Snack … Today I’m sharing my go-to recipe for some of the EASIEST no bake protein balls out there! Chocolate Coconut Protein Balls will give you the energy that is … Add protein powder together with the oats will ensure that no clumps remain into various sweet snack recipes Chef... Supermarket health food aisle, no doubt you will see a plethora of packaged balls!, mix in your favorite toppings, and bites  » snacks  » energy balls use! 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