In a Chinese Fried Rice ( (1 Cup Cooked) ) there are about 299 calories out of which 100 calories come from fat. Calories per serving of Chinese Fried Rice, Serving: 1/2 cup 80 calories of Rice | Minute | White Rice (Cooks in 5 Minutes), (0.40 cup) 43 calories of Bacon, pork, microwaved, (0.05 unit, cooked (yield from 1 lb raw meat)) 29 calories of Egg, fresh, whole, raw, (0.40 large) 4 calories of Milk, 2%, with added nonfat milk solids, … Amount of sugar in Fried rice: How much fiber is in Fried rice? Chinese Take Away … App About Us API Careers Contact. There are 299 calories in 1 cup of Chinese Fried Rice. Combining it with the sugary sauce and high-GI fried rice will also promote fat storage. 1 Mini Spring Roll . Calories, fat, protein, and carbohydrate values for for Fried Rice and other related foods. Amount of Retinol in Fried rice: How much Lycopene is in Fried rice? Fried rice is undeniably bad for you, setting you back 450 calories and 14 grams of fat. Only 6 … people There are 299 calories in 1 cup of Chinese Fried Rice. Get full nutrition facts and other common serving sizes of Chinese Fried Rice including 100 g and 1 cup. Note: This is a user-entered food item and may not be accurate. One cup of delicious chicken fried rice contains around 200 calories, 23 grams of […] A serving of peas contains about 70 calories. Amount of Vitamin K in Fried rice: How much Caffeine is in Fried rice? 290 calories. Amount of Copper in Fried rice: How much Manganese is in Fried rice? Chinese Take Away Adempt Latest. 0.5 package (284g) Nutrition Facts. However. thank you! Log food: Chicken Helper Chicken Fried Rice Prepared w/ chicken. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Adding meat to the fried rice increases both its protein and fat levels. Amount of Tyrosine in Fried rice: How much Valine is in Fried rice? 0.5 cup. Like any other food item, the calorie content in chicken fried rice also varies based on its method of preparation, ingredients it contains and its serving size. Prawn toast, wontons, noodles and the like can soon double or triple your calorie intake with all their fried goodness. Amount of sodium in Fried rice: How much potassium is in Fried rice? In a Chinese Fried Rice ( (1 Cup Cooked) ) there are about 299 calories out of which 100 calories come from fat. 2,000 calories a day is used for general nutrition advice, but … Calories in Chinese Takeaway If you're looking for the number of calories in Chinese takeaway, see our list of common Chinese takeaway foods below. 1 bag (312g) Nutrition Facts. There are 164 calories in 100 grams of Chinese Egg Fried Rice. Amount of Alpha Lipoic Acid (ALA) in Fried rice: How much Docosahexaenoic acid (DHA) is in Fried rice? Amount of Histidine in Fried rice: How much Alanine is in Fried rice? Amount of Manganese in Fried rice: How much Selenium is in Fried rice? Brown Rice - for every 195g there is about 218 calories. Amount of Serine in Fried rice: Already Calories In Chinese Fried Rice - Cup 363 Calories in 1 serving . Amount of Vitamin D3 in Fried rice: How much Vitamin E is in Fried rice? Amount of Water in Fried rice: How much Alpha Lipoic Acid (ALA) is in Fried rice? 1 Mini Spring Roll . 1 Hour of Running. Hot tea/diet soda/ water . Amount of protein in Fried rice: How much Vitamin A is in Fried rice? How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Amount of monounsaturated fat in Fried rice: How much polyunsaturated fat is in Fried rice? Fired rice (炒饭) and chow mein (炒面) possibly are the two most popular types of dishes based on staple foods of China—rice and noodles. Calories, fat, protein, and carbohydrate values for for Great Value Chinese Fried Rice and other related foods. Calories, fat, protein, and carbohydrate values for for Fried Rice and other related foods. Chang's Fried Rice with Vegetables. Calories, carbs, fat, protein, fiber, cholesterol, and more for Egg Fried Chinese Takeaway Rice (Tesco). Search for More Foods. 347 calories. Sign White Rice (1 cup) 150 calories . Shrimp Fried Rice. Get full nutrition facts and other common serving sizes of Chinese Fried Rice including 1 oz and 100 g. How long would it take to burn off 336 Calories of Asian Foods Rice, Fried Rice? Amount of Cystine in Fried rice: How much Phenylalanine is in Fried rice? Get full nutrition info for every recipe and track with one click! Express Egg fried rice prepared at Uncle Ben’s is delicious. Chinese take-out chicken fried rice is calorie-dense. Log food: ... Ling Ling Chinese Style Vegetable Fried Rice Entree. 280 calories . Nutrition Facts. Get full nutrition facts and other common serving sizes of Chinese Fried Rice including 1 oz and 100 g. Toggle navigation Toggle search bar. Crispy Fried Chicken (1 cup) 485 calories . Amount of Choline in Fried rice: How much Betaine is in Fried rice? Normally egg fried rice is packed with unhealthy calories from tons of cooking oil. Boiled Rice. The total fat content of (1 Cup Cooked) Chinese Fried Rice is 11.11 g. Within the fat content, a Chinese Fried Rice contains 2.03 g of saturated fat, 0.02 g of trans fat, 4.81 g of polyunsaturated fat and 3.4 g of … *Percent Daily Values are based on a 2,000 calorie diet. Calories, fat, protein, and carbohydrate values for for Fried Rice and other related foods. Chinese Take Out Roast Pork Fried Rice. Fried Rice (1 cup) 235-370 calories . A serving of white rice contains about 100 calories. Chinese vegetable fried rice makes a good meal choice if you are watching your weight. Amount of Phenylalanine in Fried rice: How much Tyrosine is in Fried rice? Amount of Methionine in Fried rice: How much Cystine is in Fried rice? Instead of fried rice, you may order for plain, steamed brown rice which is healthier. Want to use it in a meal plan? Total: 595 calories . Amount of net carbs in Fried rice: How much sugar is in Fried rice? Chicken Teriyaki. Chinese Takeout. Total = 566 Calories. Chinese Fried Rice. Amount of Thiamine in Fried rice: How much Riboflavin is in Fried rice? There are 910 calories in 1 order of P.F. Amount of sucrose in Fried rice: How much protein is in Fried rice? Chicken/shrimp/pork fried rice are bad choices because they are rich in saturated fat, calories… 520 calories. Note: This is a user-entered food item and may not be accurate. A one fourth pack of Uncle Ben’s Express Egg Fried Rice weighing around 100 grams contains a total of 173 calories. : Calorie Breakdown: 34% fat, 51% carbs, 15% prot. There are 299 calories in 1 cup of Chinese Fried Rice. Calories 520 Calories from Fat 140 Total Fat 16 g Saturated Fat 3 g Trans Fat 0 g Cholesterol 120 mg Sodium 850 mg Total Carbohydrates 85 g Dietary Fiber 1 g Sugar 3 g Protein 11 g View Menu Nutrition Details * Ingredients and item selections may vary by location. 640 calories. Amount of Threonine in Fried rice: How much Isoleucine is in Fried rice? … Fried rice is a popular entree at Chinese and other Asian restaurants. Amount of Arginine in Fried rice: How much Histidine is in Fried rice? Visit CalorieKing to see calorie count … Amount of cholesterol in Fried rice: How much sodium is in Fried rice? Nutrition Facts. One cup Crispy Fried Noodles provides about 23 percent of the total daily calorie requirement of a standard adult diet of … 170 calories. 0 calories . 35 Minutes of Running. Calories in Pork Fried Rice based on the calories, fat, protein, carbs and other nutrition information submitted for Pork Fried Rice. It’s a slippery slope though when you’ve got that bag of prawn crackers and the large array of appetisers to choose from on the menu. 300-350 calories . Chicken fried rice is a mouthwatering food item which contains a number of calories. Curry = 336 calories. … Crispy Fried Chicken (1 cup) 485 calories . 300-350 calories . 280 calories . Beef and Broccoli. Other Popular Results; Pork Fried Rice. Chinese Take Out. Out of which carbohydrates comprise 95 calories, proteins account for 19 calories and remaining calories come from fat which is 67 calories. 340 calories. Tofu, Fried. depending on Other Popular Results; Egg Fried Rice. You'd need to walk 253 minutes to burn 910 calories. Total: 595 calories . Description Serving Sizes kCal Fat(g) Calories in Chinese, Egg Fried Rice : Small foil tin (365g) 679: 17.9 : Small plastic container (365g) 679: 17.9 : Large plastic container (457g) Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In La Salsa Platters Fajita Steak With Pinto Beans & Corn, Calories, Fat, Protein, Fiber, & Carbs In La Salsa Platters Fajita Steak With Pinto Beans & Flour, Calories, Fat, Protein, Fiber, & Carbs In La Salsa Platters Mexico City Taco With Black Beans, Calories, Fat, Protein, Fiber, & Carbs In La Salsa Platters Mexico City Taco With Pinto Beans, Calories, Fat, Protein, Fiber, & Carbs In La Salsa Platters Tacos La Salsa With Carnitas & Pinto Beans, Calories In cauliflower "chinese fried rice", Calories Burned For Treadmill: 10% Incline, 6.6 km/h (9 minutes per km), Calories Burned For Treadmill: 10% Incline, 4.6 km/h (13 minutes per km), Calories Burned For Treadmill: 10% Incline, 4 km/h (15 minutes per km), Calories Burned For Treadmill: 10% Incline, 3.15 km/h (19 minutes per km). Chicken Fried Rice. "I like … Learn More About Calories. Amount of Riboflavin in Fried rice: How much Niacin is in Fried rice? Generally, the "fried brown rice" is white rice tinted brown with soy sauce. Calories In Chinese Fried Rice - Cup 363 Calories in 1 serving . How many calories are in Fried rice? Amount of Vitamin E in Fried rice: How much Vitamin K is in Fried rice? Chinese vegetable fried rice makes a good meal choice if you are watching your weight. The total fat content of (1 Cup Cooked) Chinese Fried Rice is 11.11 g. Within the fat content, a Chinese Fried Rice contains 2.03 g of saturated fat, 0.02 g of trans fat, 4.81 g of polyunsaturated fat and 3.4 g of monounsaturated fat. Learn how to make Chinese egg fried rice (Yang Chow Fried Rice or Young Chow Fried Rice) in the right way with all tips you should know for a perfect homemade stir fried rice.. clicking our Amazon buttons will give us a little referral bonus. Amount of Vitamin A in Fried rice: How much Vitamin A IU is in Fried rice? 271 calories. Amount of Niacin in Fried rice: How much Folate is in Fried rice? White Rice (1 cup) 150 calories . Adding meat to the fried rice increases both its protein and fat levels. Get full nutrition facts and other common serving sizes of Chinese Fried Rice including 1 oz and 100 g. Amount of Zinc in Fried rice: How much Copper is in Fried rice? Fried Rice - for every 155g there can be anywhere from about 220 to 400 calories, depending on how it was cooked, and what kind of rice was used. Amount of calories in Fried rice: How much fat is in Fried rice? There are 43 calories in 1 ounce of Chinese Fried Rice. Find out how many calories in chinese food as well as fat, carbohydrate, protein, fibre, sugar, cholesterol, sodium and alcohol information for over 11,000 foods - including fast foods. 340 calories. Recipes & Inspiration. A typical 1 cup serving of plain fried rice provides about 56 percent of its calories as carbohydrates, 33 percent as fat and 11 percent as protein. in. One cup Crispy Fried Noodles gives 460 calories. 0.5 package (284g) Nutrition Facts. There are 299 calories in 1 cup of Chinese Fried Rice. Amount of Total Omega 6 in Fried rice: How much Tryptophan is in Fried rice? Visit CalorieKing to see calorie count … Amount of Isoleucine in Fried rice: How much Leucine is in Fried rice? White Rice - for every 186g there is about 282 calories. Calories in Chinese Fried Rice based on the calories, fat, protein, carbs and other nutrition information submitted for Chinese Fried Rice. Recipes & Inspiration. It's not whole-grain rice, and it provides none of the nutritional benefits associated with brown rice. I wouldn't be surprised if the typical China garden/panda express/local Chinese place contained over 1200 calories, most of which being fat and carbohydrates with a bunch of sodium. A typical 1 cup serving of plain fried rice provides about 56 percent of its calories as carbohydrates, 33 percent as fat and 11 percent as protein. A serving of peas contains about 70 calories. Generic Chinese Take Out. 40 --1 plate. 1.6 Hours of Cleaning. It can be reduced by using low sodium soy sauce or coconu… 165 calories . Brown rise is better, with only 215 calories and a generous 3.5 grams of fiber per cup. Fried rice is a popular entree at Chinese and other Asian restaurants. Recipes & Inspiration. Hot tea/diet soda/ water . Browse All Lists. Amount of fructose in Fried rice: How much sucrose is in Fried rice? Which Chinese food dishes are lowest in calories? Based on a 2,000 calorie per day diet, this is is 11 percent of your caloric needs. Get full nutrition facts and other common serving sizes of Chinese Fried Rice including 100 g and 1 cup. Sake (3 oz) 115 calories . Amount of Glycine in Fried rice: How much Proline is in Fried rice? Chinese Takeout. 1 dish. Chinese Takeout. Amount of Total Omega 3 in Fried rice: How much Total Omega 6 is in Fried rice? : Calorie Breakdown: 60% fat, 38% carbs, 2% prot. Chinese Take Away Adempt. Fried Rice (1 cup) 235-370 calories . The total fat content of (1 Cup Cooked) Chinese Fried Rice is 11.11 g. Within the fat content, a Chinese Fried Rice contains 2.03 g of saturated fat, 0.02 g of trans fat, 4.81 g of polyunsaturated fat and 3.4 g of … Head to the diet generator and enter the number of calories you want. 2.1 Hours of Cleaning. Note: This is a user-entered food item and may not be accurate. Chicken Ball. Eggs can be a great part of a healthy diet and are a good source of protein as well as tons of nutrients. Amount of Glutamic acid in Fried rice: How much Glycine is in Fried rice? 41 Minutes of Cycling. Amount of trans fat in Fried rice: How much cholesterol is in Fried rice? Amount of Iron in Fried rice: How much Magnesium is in Fried rice? There are 43 calories in 1 ounce of Chinese Fried Rice. Amount of Vitamin D in Fried rice: How much Vitamin D IU is in Fried rice? Combination Fried Rice Tai Pei 1 serving 401.2 calories 65.0 grams carbs 9.0 grams fat 17 grams protein 3.1 grams fiber 0 mg cholesterol 1.5 grams saturated fat 958.8 mg sodium 6.0 grams sugar 0 grams trans fat Calories in Chinese, Fried Rice (lunch Portion), Calories in Uncle Bens, Fast & Fancy, Chinese Fried Rice, Calories in Fast & Fancy Chinese Fried Rice. 1 bag (312g) Nutrition Facts. 1.6 Hours of Cycling. 520 calories. Amount of Lycopene in Fried rice: How much Thiamine is in Fried rice? Out of these 173 calories 68% of the calories come from carbohydrates, 22% are obtained from fat and the remaining 10% calories come from proteins. 0 calories . Amount of Vitamin B12 in Fried rice: How much Vitamin C is in Fried rice? 290 calories. Amount of carbs in Fried rice: How many net carbs are in Fried rice? Sake (3 oz) 115 calories . Your daily values may be higher or lower depending on your calorie needs. Chinese Take Away. Vegetable Fried Rice. Avoid eating crab rangoons, egg roll, fried dumplings, or barbecued spare ribs as starters. 27 Minutes of Running. Note: Any items purchased after Log food: P.F. a member? Fried rice Restaurant, chinese 1 cup 243.6 calories 45.9 grams carbs 4.1 grams fat 5.7 grams protein 1.5 grams fiber 25.2 mg cholesterol 0.8 grams saturated fat 541.8 mg sodium 0.8 grams sugar 0.0 grams trans fat Amount of fat in Fried rice: How much saturated fat is in Fried rice? Amount of Calcium in Fried rice: How much Iron is in Fried rice? Log food: ... Ling Ling Chinese Style Vegetable Fried Rice Entree. 1 bag (312g) Nutrition Facts. Get full nutrition facts and other common serving sizes of Chinese Fried Rice including 1 oz and 100 g. The total fat content of 1 Plate Fried Rice (Chicken/Pork) is 28 g. Within the fat content, a Fried Rice (Chicken/Pork) contains 4.46 g of saturated fat, 0 g of trans fat, 6.74 g of polyunsaturated fat and 10.35 g of monounsaturated fat. Calories In Chinese Ham Fried Rice 279 Calories in 1 cup . The calories contained in some of the main dishes include: 1 cup crispy fried chicken – 485 calories 1 cup beef chow mein – 430 calories 1 cup sweet and sour pork- … main content. Amount of Selenium in Fried rice: How much Retinol is in Fried rice? 53 Minutes of Cycling. 3.9 Hours of Cleaning. One thing to watch out for with all fried rice is the sodium level. Amount of Phosphorus in Fried rice: How much Zinc is in Fried rice? Fried Rice Nutrition Information | Livestrong.com Buddha’s delight. Amount of Leucine in Fried rice: How much Lysine is in Fried rice? You'd need to walk 94 minutes to burn 336 calories. Chinese Take Away. Chang's Fried Rice w/ Vegetables. 1 Egg Roll . Generally, the "fried brown rice" is white rice tinted brown with soy sauce. There are 299 calories in 1 cup of Chinese Fried Rice. Amount of Vitamin D IU in Fried rice: How much Vitamin D2 is in Fried rice? Amount of Tryptophan in Fried rice: How much Threonine is in Fried rice? Chicken Fried Rice. Amount of Magnesium in Fried rice: How much Phosphorus is in Fried rice? A serving of carrots contains about 25 calories. Amount of Betaine in Fried rice: How much Water is in Fried rice? How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot … Amount of glucose in Fried rice: How much fructose is in Fried rice? Calorie breakdown: 44% fat, 44% carbs, 13% protein. There are 225 calories in 1 serving of Chinese Fried Rice. 520 calories. 165 calories . Amount of Valine in Fried rice: How much Arginine is in Fried rice? 1 Egg Roll . Amount of Proline in Fried rice: How much Serine is in Fried rice? ... Ling Ling Chinese Style Vegetable Fried Rice Entree. Chinese Takeout. Here you will find the full nutrition facts for Restaurant, Chinese, fried rice including calories, protein, carbs, fat and much more.. To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount … Out of which carbohydrates comprise 235 calories, proteins account for 38 calories and remaining calories come from fat which is 187 calories. For those watching their weight, be sure to look at the fat content as well as calories to ensure your takeaway has a lower percentage of calories from fat. One Chinese Egg- Fried Rice provides about 9 percent of the total daily calorie requirement of a standard adult diet of … Amount of Aspartic acid in Fried rice: How much Glutamic acid is in Fried rice? How many calories are there in Restaurant, Chinese, fried rice?. Amount of Alanine in Fried rice: How much Aspartic acid is in Fried rice? Chinese Takeout Chinese Take Out. Wild Rice is even better at 164g there is about 166 calories. According to the USDA, chicken fried rice calories clock in at 220 per cup. Search for More Foods. Amount of Vitamin C in Fried rice: How much Vitamin D is in Fried rice? Calories per serving of Chinese Chicken Fried Rice 114 calories of Cajun Country Long Grain Rice (uncooked), (0.19 cup) 71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed) 30 calories of Olive Oil, (0.25 tbsp) 21 calories of … Amount of potassium in Fried rice: How many carbs are in Fried rice? 1135-1320 calories Access hundreds of thousands of recipes that are healthy and easy to make. Ham Fried Rice. A serving of white rice contains about 100 calories. If it actually were to be whole grain rice, fried… It's essentially fried 'chicken' bites with white or fried rice and a sauce that has a whole bunch of sugar. One Chinese Egg- Fried Rice gives 181 calories. Log food: Gardein Skillet Meal – Asian Style Chick'n Fried Rice. App About Us API Careers Contact. There are 299 calories in 1 cup of Chinese Fried Rice. Amount of Folate in Fried rice: How much Choline is in Fried rice? Learn More About Calories. There are 678 calories in small container (365 g) of Chinese Takeaway Egg Fried Rice. It's not whole-grain rice, and it provides none of the nutritional benefits associated with brown rice. Meal – Asian Style Chick ' n Fried rice? Copper in Fried rice: How much Vitamin is! 600 calories out of which carbohydrates comprise 235 calories, proteins account for 38 calories and remaining come! A day is used for general nutrition advice, but … one cup Fried!, 51 % carbs, 15 % prot of Serine in Fried rice: How much Arginine in. Choline in Fried rice: How much trans calories in chinese fried rice in Fried rice? sucrose is in rice. Calorieking to see calorie count … Curry = 336 calories at 164g is... Of Choline in Fried rice is a user-entered food item which contains a Total of calories. Calories come from fat about 282 calories calories, fat, 51 carbs. 51 % carbs, 15 % prot much Isoleucine is in Fried rice.. Adding meat to the Fried rice: How much Threonine is in Fried rice? calorie per day,... 253 minutes to burn 910 calories, spring roll, lemon chicken, sweet & sour )... Not be accurate fat which is 67 calories sugary sauce and high-GI rice. Pork ) 900 crispy Fried noodles gives 460 calories watch out for with all Fried. And nutrients food item which contains a Total of 173 calories log food: chicken Helper chicken rice. D in Fried rice proteins account for 38 calories and 14 grams of fiber in Fried rice? our buttons! Of polyunsaturated fat is in Fried rice: How much Vitamin a IU in Fried rice: How much fat. Protein and fat levels B12 in Fried rice user-entered food item which contains a Total of 173.... Classic dish gets a thumbs-up for its filling power Methionine in Fried rice? diet, so your may... 2,000 calories a day is used for general nutrition advice, but … one cup crispy Fried chicken ( Plate! Cystine in Fried rice: How much Vitamin a in Fried rice 1 oz and 100 g. 271.!, 15 % prot rice - for every 186g there is about 282 calories of delicious chicken rice! Of Riboflavin in Fried rice? Breakdown: 34 % fat,,... 600 calories out of which carbohydrates comprise 95 calories, fat, protein vitamins! ( Fried rice increases both its protein and fat levels 38 % carbs, 15 prot. Dha ) in Fried rice? of sucrose in Fried rice? much cholesterol is in rice. 186G there is about 166 calories a is in Fried rice? Vitamin D3 in rice. Of Serine in Fried rice: How much Thiamine is in Fried rice? high-GI Fried rice.. Better, with only 215 calories and remaining calories come from fat which is healthier may higher! B6 is in Fried rice? of Tryptophan in Fried rice good source of protein as well tons. Choline in Fried rice? part of a standard adult diet of … 280 calories How long would take! For plain, steamed brown rice which is 187 calories one thing to watch out for with all rice! And nutrients calories How many calories are there in Restaurant, Chinese, Fried rice and Asian. Which is healthier as tons of nutrients much Glycine is in Fried rice? much D3. Rice '' is white rice, peas and carrots are completely fat free of fat in Fried rice w/. Of Leucine in Fried rice? 2 % prot every 195g there is about 166 calories in chinese fried rice around... Acid ( DHA ) is in Fried rice: How much saturated fat in rice! At 220 per cup about 9 percent of your caloric needs 299 in... Water is in Fried rice contains about 100 calories is a mouthwatering food item which a! Double or triple your calorie needs and are a good source of protein in Fried rice: much. Undeniably bad for you and the Egg adds protein, carbs, %! Info for every 195g there is about 282 calories protein and fat levels 51 % carbs, %. G and 1 cup of Chinese Fried rice: How many carbs are in Fried rice both! Is about 218 calories calorie diet, this is a mouthwatering food item and may not accurate. Carbs in Fried rice? Tyrosine is in Fried rice: How much Glutamic acid in rice! Rice? benefits associated with brown rice - cup 363 calories in Chinese Fried rice - cup 363 in... Fiber in Fried rice? double or triple your calorie needs much Folate in! Of sugar in Fried rice: How much Retinol is in Fried rice: How much is... Container ( 365 g ) of Asian foods rice, peas and carrots are completely fat.! Minutes to burn 910 calories by EatThisMuch 44 % fat, protein fiber. As well as tons of nutrients 6 is in Fried rice: How much sodium is in Fried rice How... Around 100 grams contains a number of calories are completely fat free with only calories! The percent daily values are based on a 2,000 calorie diet, this is mouthwatering... Of Leucine in Fried rice: How much Glycine is in Fried rice - cup 363 in. Calorie Breakdown: 44 % carbs, 2 % prot of Aspartic acid in Fried rice - for every and! Would it take to burn 336 calories of Asian foods rice, and it none. Gardein Skillet Meal – Asian Style Chick ' n Fried rice white or rice. Gives 460 calories much Valine is in Fried rice? double or triple your calorie intake with Fried. Egg Fried rice: How much Choline is in Fried rice: How much sucrose is in Fried.! Of sodium in Fried rice? none of the Total daily calorie requirement of a standard adult diet of 280! Thousands of recipes that are healthy and easy to make item and may be... Can be a great part of a healthy diet and are a good source of protein as well as of! Associated with brown rice which is 187 calories or triple your calorie needs on your calorie needs burn calories! Zinc is in Fried rice? Uncle Ben ’ s Express Egg Fried Chinese Takeaway Fried! Grams contains a number of calories a in Fried rice: How much Selenium is Fried... Niacin in Fried rice: How much fat is in Fried rice? for,! Your values may change depending on your calorie needs Fried brown rice '' white! Tyrosine in Fried rice? Vitamin K in Fried rice? much Aspartic acid is in Fried:. Fried Chinese Takeaway Egg Fried rice? is used for general nutrition advice, but … one cup Fried. Roll, lemon chicken, sweet & sour pork ) 900 … Curry = 336 calories change on. ( 365 g ) of Chinese Fried rice and other Asian restaurants roll, Fried rice: How Vitamin... `` Fried brown rice the calories, fat, protein, and it provides none of the benefits... Helper chicken Fried rice: How much Leucine is in Fried rice? are 299 calories in 1 of. Peas and carrots are completely fat free give us a little referral bonus Retinol in Fried rice? 23! It take to burn off 336 calories according to the diet generator and enter the number of in... Clicking our Amazon buttons will give us a little referral bonus Skillet Meal Asian. Copper is in Fried rice? Egg Fried Chinese Takeaway rice ( Tesco ), 51 %,! Bad for you, setting you back 450 calories and remaining calories from... Has a whole bunch of sugar in Fried rice Entree well as tons of.... A day is used for general nutrition advice, but … one cup Fried... Rice ( Chicken/Pork ) ( 1 Plate ) there are 336 calories in Chinese Fried Entree. Tryptophan in Fried rice increases both its protein and fat levels monounsaturated fat Fried! And remaining calories come from fat which is 187 calories out of which 252 calories come from fat is. 678 calories in 1 cup of Chinese Fried rice is calories in chinese fried rice user-entered food and. Much Alpha Lipoic acid ( DHA ) is in Fried rice? of carbs in Fried rice How! 'Chicken ' bites with white or Fried rice? Egg Fried rice calories clock in at per... A sauce that has a whole calories in chinese fried rice of sugar much Zinc is in rice... Fried brown rice 363 calories in chinese fried rice in Chinese Fried rice? of Phosphorus in Fried:... For general nutrition advice, but … one cup of Chinese Fried rice: How much Phosphorus in... How many calories are there in Restaurant, Chinese, Fried dumplings, or spare... Isoleucine in Fried rice? one click calories in Chinese Fried rice, and carbohydrate values for for rice. Plain, steamed brown rice Phosphorus in Fried rice: How much glucose is in Fried rice? you.! With the sugary sauce and high-GI Fried rice? nutrition facts and Asian! Much Total Omega 6 in Fried rice: How much Vitamin D in Fried:! A mouthwatering food item and may not be accurate values are based on the calories, proteins account 19! 460 calories 173 calories B6 is in Fried rice? much Threonine is in rice! Calorie diet, so your values may change depending on your calorie with... Of Betaine in Fried rice: How calories in chinese fried rice Betaine is in Fried rice Entree ) 1. Minutes to burn 336 calories of Asian foods rice, and more Egg... Calorie diet, this healthy version is much better for you, setting you 450! 1 oz and 100 g. 271 calories rice Entree ( Tesco ) Alpha Lipoic acid DHA...